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  • Ways to Manage Stress During the Holidays

    The holiday season, while festive and cheerful, can also bring about significant stress. Juggling social commitments, family gatherings, and holiday preparations can add significant strain on mental and physical well-being . It’s essential to recognize and manage this stress to…

  • Top 10 Most Common Allergies

    Allergies, a common ailment seen in our urgent care clinics, are the immune system’s exaggerated responses to generally harmless substances. These reactions can vary, causing anything from minor irritation to severe, potentially life-threatening conditions. Studies suggest allergies affect approximately 30%…

  • Where to Obtain a Sports Physical

    A sports physical, or pre-participation physical examination (PPE), is required for athletes of all ages to ensure they are in optimal health to participate safely in their chosen sports and allow them to reap the benefits of physical activity. This…

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