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  • What is Mild Tendonitis: Symptoms, Causes, and Treatments

    Tendonitis is a common condition that occurs when a tendon becomes inflamed due to overuse, strain, or injury.  While severe cases can lead to prolonged pain and mobility issues, mild tendonitis is more manageable but still requires proper care. Understanding…

  • What to Do About Minor Burns and Scalds

    Minor burns and scalds are among the most frequent household injuries, often resulting from accidental contact with hot cookware, boiling liquids, steam, or even excessive sun exposure.  While these burns may not always be severe, they can still cause significant…

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